Filter Dietary Requirements

Close Dietary Requirements
  • Dietary Requirements

    Select the types of food that you prefer NOT to eat. Items that contain significant amounts of these properties will be less visible on the menu.

    Scroll down to see items highlighted that contain your selected dietary requirements.

  • Homemade Chickpea Hummus

    Recipe Overview

    10 minutes

    • Folate
    • High in Protein
    • manganese
    ;

    Method

    In a food processor, blend the tahini and the lemon. After about a 1 minute you would get a creamy looking texture.

    Add the rest of the ingredients and  blend. You can add a few tbsp of water to get that smooth consistency. You can always add a bit more water if you feel it’s not smooth enough.

    Select the vegetables/crackers you will serve it with.

    Leave a Reply

    Sign up to Mamma Mail

    Please enter your email here to subscribe to our newsletter and to be the first to know about our promotions, new recipes and tips for every season of Motherhood.