Spanish Style Chicken with Golden Beets

Meal Overview

Price: £8.50

  • B12
  • B3
  • B6
  • Folate
  • High in Protein
  • Iron
  • manganese
  • Selenium
  • Vitamin C

Tender chicken breast, tomatoes, aubergine, celery, fennel, golden beets this dish is bursting with folate and flavour. Folate is known to prevent spina bifida and is recommended for all women trying to conceive and into week 12 of pregnancy. Making this dish a great addition to your supplement! The B vitamins present in our tender herb fed, naturally reared chicken are also needed for balancing oestrogen and progesterone (sex hormones). Making this dish great for all stages of pregnancy but particularly for couples trying to conceive. This dish tastes as vibrant as it looks.

Cooking Instructions

boil-1Boil

Remove the cardboard header and submerge the bag completely into boiling water (bag safe to boil). Allow to boil for 10-15 minutes or until heated all the way through. Carefully remove the bag and let it cool. Cut open and serve.

oven-1Oven

Cut open bag and empty contents into an oven safe dish. Place dish in a preheated 180°C/350°F oven for 15-20 minutes or until heated all the way through. Remove dish from the oven with care. Serve and enjoy.

microwave-1Microwave

Remove the cardboard header and cut a slit in the bag and place it on a microwave safe dish. Place the dish into the microwave. Heat on a high temperature, stirring halfway, for 3-4 minutes or until heated all the way through. Remove contents from bag and serve.

Suggestions

Why not try adding some stuffed olives or capers? Or serving with our Quinoa tabbouleh, Ratatouille, Cauliflower & Barley Rice with Flaked Almonds or Sweet Potato Mash.

Storage

All our meals are freshly made to order and packaged using vacuum technology. This meal will last seven days in your fridge unopened without the use of any preservatives or additives! All our packages are BPA free and recyclable.

Portion

400 grams