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  • Pain Relief In Labour

    As pregnancy progresses in the third timester, many women turn their thoughts,…

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    9 November

    Exercise with Elvie, and wave your Pelvic Floor fears away

    When our founder Lauren first mentioned the ‘Elvie’ I had absolutely no…

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    9 February

    Hormones…An unknown friend or foe

    As women we become aware of our own hormones from probably around…

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    20 February

    Too busy to cook?

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